Thursday, January 12, 2012

Baked Pesto Chicken (from momswhothink.com)

This one is probably less of a kid pleaser due to the pesto, but I serve it with angel hair and my daughter will eat it up. Again, it's the noodles she can't resist.

4 boneless skinless chicken breasts
½ cup basil pesto
2 plum tomatoes
shredded mozzarella cheese

Directions:

1. Preheat oven to 400 degrees F. Cover cookie sheet with foil.
2. Put pesto and chicken in bowl. Toss until chicken is covered.
3. Bake for 20-25 minutes.
4. Place slices of tomato on top of chicken and sprinkle with cheese.
5. Bake another 3-5 minutes.

Nutrition estimates:

Amount Per Serving
Calories
252
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.2g
16%
Cholesterol
105mg
35%
Sodium
143mg
6%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.7g
3%
Sugars
2.5g
Protein
35.5g

No comments:

Post a Comment